The Kadett is outfitted with a training computer that provides info on time measurement, number of oar strokes, speed of strokes, distance covered during training session, total distance, energy consumption, and pulse rate. You can program settings for desired distance covered and stroke speed and receive visual and audio signals when you’ve reached your goals. It has a 250-pound weight capacity and measures 59 x 67 x 18 inches. Rowing is an especially balanced form of exercise that involves all the main muscle groups and increases the efficiency of the heart and circulatory systems. It also encourages the metabolism and raises the ability of your organs to absorb oxygen. View more relevant product previews.
