When Dr. Cederquist, a weight loss specialist developed Bistro MD, she kept in mind that the only way she could ensure weight loss in her patients was to prescribe a diet for them that they actually wish to eat. Her ten years of experience gave her sufficient knowledge of developing a gourmet diet delivery service that provides food which is real, not freeze dried or powdered,and tastes great! Besides there is home service. You do not even have to shop, count , measure or do the dishes. Just heat and enjoy! This review of Bistro MD can help you decide whether it will be good for you or not, which i am sure it is. You can even substitute the meal according to your tastes!