You may be turned off by the idea of getting a personal fitness instructor because you do not like the idea of someone detailing your flaws, but I can tell you that at the end of your sessions, you will be very happy that you chose to go this route. A fitness instructor will help you in every way that you can to get you healthy and in shape, and they will never put you down in any way. You have no need to fear this because they would be fired from their jobs if they ever attempted to do so.